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Author: Phil Haydon, Ph.D.

Phil Haydon, Ph.D., is an Emeritus Professor of Neuroscience at Tufts University School of Medicine. His research helped reveal how non-neuronal brain cells contribute to sleep regulation and play important roles in neurological disorders including epilepsy. His scientific work has led to the formation of several biotechnology companies, including GliaCure and Naveris. Beyond the laboratory, Phil is an accomplished offshore sailor and in 2024 won the double-handed division of the Newport–Bermuda Race.
The cycle of life on board Ingwe
May 23, 2022May 23, 2022

The cycle of life on board Ingwe

Today, Sunday May 22 2022, we are just north of Bermuda and have just passed through the 1,000nm milestone of the voyage. It’s been a week at sea and we are about 1/3rd of the way to the Azores. 1,000nm is a huge personal milestone having sailed 700nm solo previously, so this is my longest at sea adventure, so far. 

SailingLeave a Comment on The cycle of life on board Ingwe
How do we make drinkable water from the ocean?
May 21, 2022May 21, 2022

How do we make drinkable water from the ocean?

We are surrounded by an ocean of water but it’s not drinkable. How can we convert it to drinking water?

SailingLeave a Comment on How do we make drinkable water from the ocean?
Why do we keep altering course? Sailing to wind
May 20, 2022May 20, 2022

Why do we keep altering course? Sailing to wind

If you are following us on the tracker you will notice that we are not making a direct course to the Azores. Why, you may ask?

Sailing4 Comments on Why do we keep altering course? Sailing to wind
What is time?
May 19, 2022May 19, 2022

What is time?

During our voyage, we will cross multiple time zones. We have to consider what watch time it is, for variety of reasons.

Sailing5 Comments on What is time?
Sleep Study at Sea
May 16, 2022May 19, 2022

Sleep Study at Sea

During the past 30 years designing medical devices, I have been involved in a number of studies to test them in the laboratory and also in the clinic. I never thought that my professional vocation would intersect with my love of sailing.

Sailing6 Comments on Sleep Study at Sea
Do You Remember the Classic Tale
May 15, 2022May 15, 2022

Do You Remember the Classic Tale

Do you remember the classic tale “Twas the night before Christmas”? That is how it feels right now. Over a year of preparation and in 16 hours we will disembark for the Azores.

SailingLeave a Comment on Do You Remember the Classic Tale
Sleep While Sailing Solo Offshore – A Brain-Based Guide to Napping
November 24, 2021December 27, 2022

Sleep While Sailing Solo Offshore – A Brain-Based Guide to Napping

In my laboratory one of the areas of study is the control of sleep, as a consequence, I have integrated my scientific knowledge with sources of information provided by others to develop my own “checklist” to follow when I race offshore.

Sailing1 Comment on Sleep While Sailing Solo Offshore – A Brain-Based Guide to Napping
Weather Watch
August 22, 2021December 9, 2021

Weather Watch

Hurricane Henri has delayed our departure, although we are still on schedule for our Portland, ME port stop on Saturday.

East Coast Expedition, Sailing1 Comment on Weather Watch
Alongside Again
July 20, 2021July 20, 2021

Alongside Again

We made it back to our home port in Portsmouth, RI at about 3:30 am Monday morning. The delivery from Provincetown, MA took about 16 hours.

SailingLeave a Comment on Alongside Again
The Race
July 17, 2021July 17, 2021

The Race

Sitting on a mooring this afternoon in Provincetown before heading home for a night of sleep we are reflecting on the last 24hours and what we enjoyed.

Sailing2 Comments on The Race
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