Recent News
- Sail For Epilepsy Warms Up in New Orleans with Community, Courage, and Connection
Sail For Epilepsy traveled to New Orleans this past weekend in search of relief from sub-zero New England temperatures. While it was unseasonably cold for… Read more: Sail For Epilepsy Warms Up in New Orleans with Community, Courage, and Connection - Should I Use a Sleep Tracker to Monitor My Sleep? It Depends.
Because sleep deprivation can trigger seizures for many people with epilepsy, it’s natural to seek ways to monitor sleep on a regular basis. Do sleep… Read more: Should I Use a Sleep Tracker to Monitor My Sleep? It Depends. - Practical Steps to Improve Sleep and Brain Health
Sleep is critically important—without it, we would not survive. Sleep allows us to consolidate memories and helps clean the brain. Our natural brain “flushing” system… Read more: Practical Steps to Improve Sleep and Brain Health