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Category: Sailing

Connecting with the Community
May 13, 2021May 25, 2021

Connecting with the Community

Though this trip was short in duration, it was action packed in so many ways. When I got to New York City,

SailingLeave a Comment on Connecting with the Community
Shakedown Sail to NYC
May 11, 2021May 25, 2021

Shakedown Sail to NYC

This year I decided to do a shakedown sail before other long distance voyages. Previously, equipment malfunctions happened that shouldn’t have,

SailingLeave a Comment on Shakedown Sail to NYC
New Wardrobe
November 18, 2020May 13, 2021

New Wardrobe

The sailing season came to a close on November 6th, but not before our new sail wardrobe from North Sails was bent on and tested! […]

News, SailingLeave a Comment on New Wardrobe
Changing Cepheus’ Steering System
October 7, 2020May 13, 2021

Changing Cepheus’ Steering System

During the past two years sailing Cepheus, I have repeatedly had issues when behind the big steering wheel due to inaccessibility of the controls, lines, and instruments. If […]

SailingLeave a Comment on Changing Cepheus’ Steering System
Sail for Hope
September 16, 2020September 30, 2020

Sail for Hope

This past weekend we participated in Sail Newport’s annual Sail for Hope race, around Jamestown. In 2001, in the wake of the terrorist attacks on […]

News, SailingLeave a Comment on Sail for Hope
Facing Adversity
September 9, 2020May 13, 2021

Facing Adversity

No matter where you live, your occupation, or your age, life will find a way of serving up challenges. Whether big or small, it is […]

SailingLeave a Comment on Facing Adversity
Ready to Race
July 7, 2020July 10, 2020

Ready to Race

**EDIT: this race has been postponed to Saturday, July 11th, due to weather concerns. It will now be an out and back, depart Newport at […]

News, Sailing1 Comment on Ready to Race
Water Ballast
June 10, 2020May 13, 2021

Water Ballast

Cepheus, a Quest 33S, has some unconventional features compared to traditional sail boats. One of the intriguing ones for me is water ballast. Two water […]

SailingLeave a Comment on Water Ballast
The Importance of Sleep
May 20, 2020May 13, 2021

The Importance of Sleep

Most neurologists will tell their patients who have epilepsy that they should take care to get quality sleep every night since sleep deprivation is thought to be a trigger for seizures in some. […]

Living With Epilepsy, SailingLeave a Comment on The Importance of Sleep
Winter Refits
May 1, 2020May 13, 2021

Winter Refits

Over the winter of 2019-2020 we had to make several modifications, including repairs, to our race boat, Cepheus. Some were planned upgrades, others were unplanned repairs. At […]

SailingLeave a Comment on Winter Refits
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