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Category: Sailing

Counting Down to Departure
May 4, 2022May 10, 2022

Counting Down to Departure

We are about 12 days from setting sail across the Atlantic Ocean. Like many projects, the closer you get to the due date, the faster […]

SailingLeave a Comment on Counting Down to Departure
Spares, Schedules and CPR – Oh My!
March 7, 2022March 7, 2022

Spares, Schedules and CPR – Oh My!

Preparing for a voyage like the upcoming Atlantic Crossing Adventure is almost as much work as the voyage itself. Getting to departure day seems like […]

SailingLeave a Comment on Spares, Schedules and CPR – Oh My!
Sleep While Sailing Solo Offshore – A Brain-Based Guide to Napping
November 24, 2021December 27, 2022

Sleep While Sailing Solo Offshore – A Brain-Based Guide to Napping

In my laboratory one of the areas of study is the control of sleep, as a consequence, I have integrated my scientific knowledge with sources of information provided by others to develop my own “checklist” to follow when I race offshore.

Sailing1 Comment on Sleep While Sailing Solo Offshore – A Brain-Based Guide to Napping
Nearing the Finish Line
November 12, 2021November 12, 2021

Nearing the Finish Line

It’s 9:30 pm and it’s the third evening of the sail to the Bahamas. I am on watch until midnight. We are using a 3 hours on and 6 hours off watch schedule since there are 3 seasoned sailors on board, Francis, Mike and myself.

SailingLeave a Comment on Nearing the Finish Line
Halfway There
November 11, 2021November 11, 2021

Halfway There

After 48 hours, we have sailed 335 nautical miles and reached a major milestone: over halfway to our goal, with only 329 nautical miles to go.

Sailing1 Comment on Halfway There
Preparation
November 8, 2021November 8, 2021

Preparation

It is 9pm the evening before disembarking for the Bahamas. I will have two experienced sailors on board for this delivery.

Sailing2 Comments on Preparation
Annapolis, MD Port Stop
September 23, 2021December 9, 2021

Annapolis, MD Port Stop

Our final port stop in the East Coast Expedition was in Annapolis, Maryland, a hub of maritime activity. We were hosted by Epilepsy Foundation Maryland […]

East Coast Expedition, SailingLeave a Comment on Annapolis, MD Port Stop
Philadelphia, PA Port Stop
September 15, 2021December 9, 2021

Philadelphia, PA Port Stop

Saturday marked our fourth port stop in the East Coast Expedition, hosted by Epilepsy Foundation of Eastern Pennsylvania and Paul’s Purple Warriors. While Phil wasn’t […]

East Coast Expedition, SailingLeave a Comment on Philadelphia, PA Port Stop
Boston, MA Port Stop
September 8, 2021December 9, 2021

Boston, MA Port Stop

Saturday evening was the third port stop event in this summer’s East Coast Expedition. Our final event with Epilepsy Foundation New England was certainly the most well attended, with over 100 people joining us for a sunset cruise in Boston Harbor aboard the Mass Bay Lines Music City Queen.

East Coast Expedition, SailingLeave a Comment on Boston, MA Port Stop
Sailing Schedule Update
September 7, 2021September 7, 2021

Sailing Schedule Update

During the sail from Boston, MA to Portsmouth, RI on Monday, Phil aggravated an old back injury. We were hoping a day off would allow this flare up to subside, but he will need more rest before it is safe for him to sail offshore again.

SailingLeave a Comment on Sailing Schedule Update
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